Newsletter will be released four times a year; Winter, Spring, Summer and Fall
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Yes! There are monthly lunch & learns you can attend via zoom Topics are updated quarterly Here are Q1/2023 topics.
January
As we make our New Year's resolutions, this is an opportunity to review and discuss General Colin Powells 13 rules to live by
February
10- minute workout can do more than you think.
Wall Street Journal -
March
Keep Sharp. Build a Better Brain at Any Age
Book Review
Dr. Sanjay Gupta
For zoom link
go to About Us tab and send an email for access.
Kent Howard earned his Worksite Wellness Specialist Certificate from the National Wellness Institute,
Completed Harvard’s After Hour Program Improving Your Business Through a Culture of Health and
recently recognized as a
Live HealthSmart Alabama Designated Partner.
He has been working with employers, benefit brokers and consultants for over 25 years, designing and implementing employee benefit programs to improve employee overall health, well-being and productivity that contributes to a building a healthy workplace culture. Kent shares his knowledge, and experience, along with relevant articles of interest and conversations with professionals on topics ranging from nutrition to exercise; and other ways that provide a path to improve your health, happiness and wellness.
He currently works as a Field Benefits Leader with Allstate Health & Benefits.
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